m’ and me at the pool: m’: Uh oh! My spare tyre has definitely inflated itself! Without my permission! me: So has mine! m’: F**K! me: Yup. That pretty much sums it up hey? Well now I think it’s rather pointless trying to tell the sad tale of us pinching at our “winter padding” and [...]
Archive for the ‘Health’ Category
One word
Posted in Health, Random, tagged fitness, summer, swim, winter on Wednesday, 11 November 2009 | 1 Comment »
Snow. Wind. And one big fat bruise.
Posted in Health, Places, tagged dance, skiing, snow, sports on Monday, 24 August 2009 | Leave a Comment »
So we’re back down to civilisation from the mountain, its slushy snow and biting wind. Yes, already! Two days up there felt like two minutes. Blink, and it’s gone. Sigh… Here are some thoughts / observations / random rambles: 1. Still feeling high from skiing. Or to be more precise, snow-balling down the slope. Adrenaline, [...]
Lo
Posted in Health, Vietnamese, tagged Mẹ, sức khỏe, Vietnamese on Sunday, 22 February 2009 | 7 Comments »
Chả biết thế quái nào mà cả 2 tuần nay người mình cứ thấy mỏi nhừ. Sáng ngủ dậy đau lưng, đau cổ kinh khủng hoảng. Tới nỗi tối không muốn đi ngủ vì biết là sáng dậy sẽ chỉ thấy lờ đờ chứ không thấy tỉnh táo sảng khoái chi hết. Mà không phải [...]
Should I swear off exercising forever?!!
Posted in Health, tagged morning exercise, muscle pain, stretching on Wednesday, 24 September 2008 | 2 Comments »
Well, rhetorical question. With several exclamation marks! And if you could hear me right now, you’d know what frustrated grunts sound like. I don’t remember what foot I stepped out of bed with this morning, but I’m sure it was THE WRONG ONE! So here I was in the kitchen, waiting for the milk to [...]
My simple dream
Posted in Health, Myself, tagged dance, dance studio, freestyle dance, movement, space on Thursday, 28 August 2008 | Leave a Comment »
Well, one of them, anyway. That is to have a super large room, maybe 10m by 7m, with just ordinary timber floor. What for, you ask? So I can put some music on and dance to my heart’s desire, what else? I’ll jump, leap, hop, skip, twist, turn, bend, stretch, pirouette, cartwheel (not that I [...]
I heart Cindy!
Posted in Health, tagged fitness, group fitness, kickboxing, muscle pain on Thursday, 12 June 2008 | 3 Comments »
No, don’t you worry, disappointed in men as I am (and so she says), I haven’t decided to “swing the other way” yet. So all the gorgeous eligible bachelors out there, do not despair! (yeah right!) So who’s Cindy then, you ask? Well, she’s that amazing instructor for the Body Challenge class at the gym [...]
Yes I’m NATURALLY skinny. Get over it!
Posted in Health, Myself, tagged body image, body weight, naturally thin, skinny girls, weight gain on Sunday, 8 June 2008 | 217 Comments »
This is one topic I’ve always wanted to rant about but never seem to be bothered enough. Plus somehow I thought it’d sound a bit bitchy, which is not what I want on my blog. But well, today’s post on Mia Freedman’s blog just gave me the much needed boost, so here it goes, prepare [...]
A blatant excuse to pig out on cream cheese
Posted in Health, Random, tagged butter, nutrition facts, Philadelphia cream cheese, total fat content on Thursday, 1 May 2008 | 2 Comments »
So this morning I was stuffing my face with that wickedly yummy Philadelphia cream cheese spread I bought yesterday, oh the creamy milky artery-clogging goodness!, when I noticed that the label said “60% less fat than butter and margarine”. Refer to visual aid: “Fat chance!”, I thought, pun not intended, “Anything this delicious has got [...]
Winter’s here. Depression’s here!
Posted in Health, Random, tagged Melbourne weather, seasonal wardrobe, winter blues on Tuesday, 22 April 2008 | 3 Comments »
I like to whinge about the weather. ALL Melburnians like to whinge about the weather. It’s just something we do. The more we whinge about the weather, the less we get taxed.** And you know that flowery “four seasons in a day” sing-song splattered on tourists’ information leaflets and websites? It’s actually just a pathetic [...]